Hi All, I've just gotten back home. Went to Kim Seng Community Club for volunteer work with YogaConnections. My Shifu's doing some free yoga for the elderly @ that particular CC and asked if any of us would like to join him. So being interested, chai xia and me volunteered.

Ah Pek and Ah Mas were quite pro! Can touch their toes while bending down. Can do cobra pose. And they're so cute. They talk quite a lot to me. About their injuries, their bone problem, their spine problem, their high blood pressure problem... Made me think a lot about my health.

1 sentence, as translated into English, "We don't usually have the discipline to exercise at home, Really thank you for helping us to exercise and stay healthy..."

Suddenly, I felt so useful.